About me
About Wendy A. McFarlane
I have a deep love & commitment
towards Natural Beauty & Healthy Living through gentle fitness along with embracing a
womens unique sensuality and gentleness. Grace Kelly & Doris Day were actresses that
once displayed to the world through movies, the delicate art of graceful movement
along with Beauty & Strength. Once admired & watched for years. How they moved,
How they glowed with inner confidence and beauty is now brought back through the teaching
and practice in Serenty Movement 1,2 & 3 for Women. By using my extensive training in Yoga
and my own quest as a women for Physical & Emotional Fitness without the straining and
endless physical pushing and exhaustion, inspired the making of my Serenity Movement
Therapy DVD's for Women. You will learn to build Beautiful Long Lean Muscles through
Maximizing your Natural Flexibility, keeping your joints Healthy & Mobile and at the same time,
Toning & Nourishing your internal organs for a healthier inner system. Decrease stress by
Relaxing & Exercising the body gently and increase as well, your own unique feminine
sensuality for more loving intimacy with loved ones. How? Learning Gentle Circular Movements,
Gravity Induced Stretches, Breathing Techiques and Gentle Self Masage for Increasing the bodies
ability to heal itself from the inside out Naturally. Be Fit & Beautiful at any age.
Learn to Maximize your own healing power's with Serenty, Movement and Self Love.